Staying Positive in a Negative World
Sometimes it is hard to get motivated to do things that are healthy. Like, really, really hard. I love autumn because I always enjoy the...
It's Official, We've Been Lied to
On September 12, 2016, the New York Times published an article about the Sugar Industry, and how we've all been duped. Well, I guess the...
Welcome to my blog!
So here I am. Brand spankin' new website. Watching my coaching business slowly get off the ground. Just trying to figure out the best way...